Day two.

Today is day # 2 of my cleanse/elimination diet. The first day was hard, but exciting. I felt more energy, and was not hungry. I felt like I could taste everything better, and enjoyed it, feeling refreshed this was a good thing. Today is a whole other story. Today I have stayed home, and the demons come out. I am totally hungry (mental/emotional) and craving everything that I cannot have. I feel deprived and cheated.

I know I have issues with food, but I had no idea it was this bad. I am totally an emotional eater. No wonder I'm overweight! I've been lying to myself for so long saying I eat healthy and there is no reason I should be overweight. WAKE UP AND SMELL THE CREAM PUFF! This isn't even the hard week. What am I going to do next week when I don't get meat (chicken or fist) or legumes either??? I will be at my lowest of lows!

I'm going to vent here when I feel like giving up. I have to do this for my own health, to figure out what's causing my headaches and pain, but also to get back on track. To gain control again.

This is going to be hard, but it will be worth it.

*for I.D. purposes, I am using MediClear by Thorne Research and following their guidelines for diet.